Tag: Self Care

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Asterisk 10 Ways To Unwind on a Stressful Day
18/08/2017 The Fit Hijabi in Lifestyle / No comments

When I have a stressful day, the first thing I want to do is go home. I want to relax. I want to lay in bed. I want to watch youtube. I don’t want to be productive, and that’s okay!! Here are 10 ways I unwind after a stressful day.

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Asterisk 5 Reasons Why Self-Care Should Always Come First
28/07/2017 The Fit Hijabi in Lifestyle / No comments

Everyone should learn how to care for themselves. We are constantly stressing about work and school and life itself. Sometimes we have mental health problems which causes us to hate ourselves, that’s when self-care becomes the hardest!

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Asterisk 6 TED Talks for Mental Illness
07/07/2017 The Fit Hijabi in Lifestyle / No comments

If you have a mental illness, here are a few videos you should watch on TED Talk. You can find them on YouTube!

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