Tag: Mental Illness

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Asterisk The Ugly Truth About Body Positivity
08/09/2017 The Fit Hijabi in Fitness / No comments

Everyone loves to preach about having body positivity, loving yourself, and enjoy being you. What they don’t tell people about is the process between hating yourself, and loving yourself.

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Asterisk 10 Ways To Unwind on a Stressful Day
18/08/2017 The Fit Hijabi in Lifestyle / No comments

When I have a stressful day, the first thing I want to do is go home. I want to relax. I want to lay in bed. I want to watch youtube. I don’t want to be productive, and that’s okay!! Here are 10 ways I unwind after a stressful day.

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Asterisk 5 Reasons Why Self-Care Should Always Come First
28/07/2017 The Fit Hijabi in Lifestyle / No comments

Everyone should learn how to care for themselves. We are constantly stressing about work and school and life itself. Sometimes we have mental health problems which causes us to hate ourselves, that’s when self-care becomes the hardest!

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Asterisk 6 TED Talks for Mental Illness
07/07/2017 The Fit Hijabi in Lifestyle / No comments

If you have a mental illness, here are a few videos you should watch on TED Talk. You can find them on YouTube!

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Asterisk Why I Hated Being Gym Obsessed
26/05/2017 The Fit Hijabi in Fitness / one comment

If you read my previous post, you would know that I suffered from an eating disorder. (You can read more here). When I thought I was getting better from my ED, I started going to the gym and eating what I wanted. I didn’t realize I was doing anything wrong. I mean, does it sound wrong to you?

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Asterisk My Experience Battling an Eating Disorder
19/05/2017 The Fit Hijabi in Fitness / 2 responses

Most of you may not know this, but I’ve suffered with an eating disorder and still, to this day, struggle with body image.

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