Asterisk How To Lose Weight Eating Twinkies
21/07/2017 The Fit Hijabi in Fitness / No comments

Now I know what you’re thinking… What in the actual world are you talking about. Twinkies are a junk food. They are unhealthy. You can’t possibly lose weight that way… but… a nutrition expert has proved you wrong!

Mark Haub, a nutrition professor at Kansas State University went on a “Twinkie Diet” for a class project. It lasted 10 weeks, and his diet only consisted of one of these sugary cake every three hours. He ate Hostess and Little Debbie snacks, Doritos chips, sugary cereals and Oreos.

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Asterisk My Favorite Person in the Quran
14/07/2017 The Fit Hijabi in Religion / one comment

As a Muslim, it is my duty to read the Qur’an every year (if you just do it for Ramadan) and I just had a craving to know more and more about this person specifically. I actually named myself after her! (Read on why I converted here).

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Asterisk 6 TED Talks for Mental Illness
07/07/2017 The Fit Hijabi in Lifestyle / No comments

If you have a mental illness, here are a few videos you should watch on TED Talk. You can find them on YouTube!

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Asterisk 5 Gift Ideas for Your Health Nut Friend
30/06/2017 The Fit Hijabi in Fitness / No comments

We all have that health nut friend that we never know what to buy them because they have EVERYTHING fitness related… I’ve made a list to help you out!

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Asterisk Let’s Imagine a Life Without Muslims
23/06/2017 The Fit Hijabi in Religion / 2 responses

Islamophobia is growing just as fast as Islam itself is growing. I’m so happy people are finally sticking up for us. The world wouldn’t be what it is today without Muslims.

I ran into this on Tumblr and knew I had to share it. (You can read it here, as well.)

Because of all the nasty news and stuff, this really needed to be said.

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Asterisk 15 Ways To Change Your Diet Today
16/06/2017 The Fit Hijabi in Fitness / No comments

Making sure you have a healthy diet can always be hard. Making the changes is the hardest part because you aren’t used to it! Here are some tips on what you should be doing to help your body get into a new routine.

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Asterisk My ‘aha’ Moment
09/06/2017 The Fit Hijabi in Fitness / one comment

My holy grail moment. My ‘aha’ moment. The day I decided it was the day… The day I chose recovery and weight lifting.

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Asterisk 5 Muslim (Hijabi) Instagramers You NEED To Follow
02/06/2017 The Fit Hijabi in Religion / No comments

I love looking at everyones Instagrams. I don’t care if they are just selfies, nature, food… food is always nice. These are my favorite Muslim Instagram accounts. Don’t forget to follow me here!

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Asterisk Why I Hated Being Gym Obsessed
26/05/2017 The Fit Hijabi in Fitness / one comment

If you read my previous post, you would know that I suffered from an eating disorder. (You can read more here). When I thought I was getting better from my ED, I started going to the gym and eating what I wanted. I didn’t realize I was doing anything wrong. I mean, does it sound wrong to you?

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Asterisk My Experience Battling an Eating Disorder
19/05/2017 The Fit Hijabi in Fitness / 2 responses

Most of you may not know this, but I’ve suffered with an eating disorder and still, to this day, struggle with body image.

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