Due to the beloved BodyBuilding.com now charging $8.99 a month for programs that were once free… I went on there and found some that are free! These are from the Fitness360 page from the website, and I picked a few physiques that I thought was a nice progression from fit to the fittest!
(You can also get any program they have for FREE on their app BodySpace)
“The Koran clearly states that it contains two types of verses: context-independent verses, and context-dependent verses.
When I’m not in the mood to listen to music or watch TV, there is nothing better than listening to a good podcast!
The Liebster Award is meant to reward new up and coming bloggers for great content production, hard work, and creativity. The internet is saturated with content creators nowadays, so it is really wonderful to be recognized with this award!
Back again with the Islamic bookclub! I’ll post a summary of each chapter of an Islamic book I’m reading, so you get the rundown without ever picking it up!
This is all about the Prophet…
Music makes the workout go faster, and if it’s the right playlist… it can help you focus and get some major lifts in there.
This is November’s playlist I created. Follow me on Spotify for monthly updates!!