Asterisk Playlist You Should’ve Been Listening To This October
20/10/2017 The Fit Hijabi in Fitness /

Music makes the workout go faster, and if it’s the right playlist… it can help you focus and get some major lifts in there.

This is October’s playlist I created. Follow me on Spotify for monthly updates!!

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Asterisk Get To Know Me | Tag
13/10/2017 The Fit Hijabi in Lifestyle /

I’ll let you guys know a little about me with this popular tag from YouTube!

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Asterisk 5 Myths about Nutrition You Still Believe Today
06/10/2017 The Fit Hijabi in Fitness /

By: Hana Jaber, Dietetic Intern at the University of Nebraska

 

Often times it seems like there are so many rules surrounding eating healthy. We all try our best to stay on top of the “do’s” and “don’ts” of nutrition, yet with changing science and a confusing media – we all get lost. To simplify some of these guidelines of our diet, here are 5 nutrition myths that don’t stand up to the test of nutrition science.

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Asterisk Playlist You Should’ve Been Listening To In September
29/09/2017 The Fit Hijabi in Fitness /

Music makes the workout go faster, and if it’s the playlist… it can help you focus and get some major lifts in there.

This is September’s playlist I created. Follow me on Spotify for monthly updates!!

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Asterisk The Ninety-Nine Names of Allah
22/09/2017 The Fit Hijabi in Religion /

My post was getting so long!

 

Here are the Most Beautiful Names of God:

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Asterisk The Whole Belief System | Being Muslim
The Fit Hijabi in Religion /

Back again with the Islamic bookclub! I’ll post a summary of each chapter of an Islamic book I’m reading, so you get the rundown without ever picking it up!

This is all about belief…

(I had to quote the book a lot in this one, as it goes a little more in depth!)

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Asterisk Let’s Talk Islam | Being Muslim
15/09/2017 The Fit Hijabi in Religion /

From this point, on I’m starting an Islamic bookclub with you! I’ll post a summary of each chapter of an Islamic book I’m reading, so you get the rundown without ever picking it up! The first book is Being Muslim, and the first chapter is on Islam.

Let’s start with the basics…

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Asterisk The Ugly Truth About Body Positivity
08/09/2017 The Fit Hijabi in Fitness /

Everyone loves to preach about having body positivity, loving yourself, and enjoy being you. What they don’t tell people about is the process between hating yourself, and loving yourself.

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Asterisk My 3 Go To Exercises | Arm Day
01/09/2017 The Fit Hijabi in Fitness /

I’m sure you can do more than 3 exercises on arm day… but I absolutely HATE arm day. I’d never do it if I had the choice. (I mean I do have a choice but I don’t want to look disproportionate.)

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Asterisk 5 Muslim Tumblrs You Need To Follow
25/08/2017 The Fit Hijabi in Religion /

If you’re a tumblr addict like me, you’ll appreciate these blogs. Be sure to follow me as well! (My friends are also on this list!)

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