Fitness
Asterisk 6 Cardio Exercises To Cut Fat Quickly
11/05/2018 The Fit Hijabi in Fitness / No comments

Cardio is my least favorite time at the gym, or at home, but it’s nice to see you don’t need a lot of space or nice equipment!

Be sure to warm up and stretch after each work out!

Here are 6 cardio exercises to cut fat from home from easiest to hardest!

 

1. HIIT at Home

 

2. Ultimate HIIT

(for people like me…cause I hate cardio…remember?)

 

3. 20 Minute HIIT

 

 

4. 15 Minutes

 

 

5. Brutal HIIT Ladder

 

 

6. Monster Monday

 

 

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Arm Day

Leg Day

 

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