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Fitness
Asterisk 4 Best Pieces Of Exercise Equipment For Your Own Home
15/06/2018 The Fit Hijabi in Fitness /

Hate the gym? Self-conscious? Here are 4 items you need for your at home gym!

Exercise Bands

 

Description:

Complete set of workout stretch bands for men and women for all fitness stages. Either you are a beginner or advanced this set of elastic bands is for you. You can start with lower level band and add more resistance as you advance in your training. You can use a single band or combine more to achieve desired resistance.

With 6 levels you can easily add this to any workout to make it more challenging. These can be used for yoga, pilates, core, lower and upper body strength training, px90, insanity, brazilian butt and crossfit. They also can be used for such a variety of muscle groups including: shoulders, arms, biceps, triceps, back, chest, abs, calves, quads, hamstrings and glutes.

These bands also come with a free e-book with the purchase!!

 

Dumbbells

Description:

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! All you need is two SelectTech 552 Dumbbells to transform your body for good.

Don’t have room for 200 dumbbells? This is for you! Dumbbells are a must have for any gym goer, they have tons of racks at the gym, so why not have a small rack at home! No need to spend $1,000 for weights you probably won’t use forever, get this so it gets heavier as you get stronger!

 

TRX

Description:

Train the entire body by combining variable-resistance bodyweight training and elements of instability with movement. The TRX PRO 3 Suspension Trainer is our strongest, most secure Suspension Trainer with durable, easy to clean rubber handles, a locking carabineer to deter theft and three different types of anchors for maximum versatility. Weighing less than 2 lbs., the Suspension Trainer requires minimal storage space and can easily set up anywhere. Challenge yourself and others with our pro trainer developed eight-week workout program, five body-part specific digital workouts, one 30-minute total body digital workout and two bonus workout videos! This may be the best, and last, piece of fitness equipment you’ll ever use.

This is a great device for bodyweight exercises. It’s very challenging, and you can never go wrong with bodyweight exercises! This even comes with videos and booklets on exercises to do with it!

 

 

Treadmill

Description:

Fitness Folding Electric Treadmill is a new type of training machine for all people. It focus on creating the potential of fitness enthusiasts. The WIFI control systems provides you intuitive operation and customize your own personal training plan. With its quickly folding design and wheels, it is easy to store and roll away.

We all know how I feel about cardio (cardi-no), but you can watch movies and tv on this one in the comfort of your own home. Put on some Harry Potter and walk during the whole movie! his would be an easy way to get in those cardio days.

 

 

 

 

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