Due to the beloved BodyBuilding.com now charging $8.99 a month for programs that were once free… I went on there and found some that are free! These are from the Fitness360 page from the website, and I picked a few physiques that I thought was a nice progression from fit to the fittest!
(You can also get any program they have for FREE on their app BodySpace)
“The Koran clearly states that it contains two types of verses: context-independent verses, and context-dependent verses.
When I’m not in the mood to listen to music or watch TV, there is nothing better than listening to a good podcast!