Month: October 2017

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Asterisk All About Worship | Being Muslim
27/10/2017 The Fit Hijabi in Religion /

Back again with the Islamic bookclub! I’ll post a summary of each chapter of an Islamic book I’m reading, so you get the rundown without ever picking it up!

This is all about how we worship…

(I had to quote the book a lot in this one, as it goes a little more in depth!)

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Asterisk Playlist You Should’ve Been Listening To This October
20/10/2017 The Fit Hijabi in Fitness /

Music makes the workout go faster, and if it’s the right playlist… it can help you focus and get some major lifts in there.

This is October’s playlist I created. Follow me on Spotify for monthly updates!!

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Asterisk Get To Know Me | Tag
13/10/2017 The Fit Hijabi in Lifestyle /

I’ll let you guys know a little about me with this popular tag from YouTube!

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Asterisk 5 Myths about Nutrition You Still Believe Today
06/10/2017 The Fit Hijabi in Fitness /

By: Hana Jaber, Dietetic Intern at the University of Nebraska

 

Often times it seems like there are so many rules surrounding eating healthy. We all try our best to stay on top of the “do’s” and “don’ts” of nutrition, yet with changing science and a confusing media – we all get lost. To simplify some of these guidelines of our diet, here are 5 nutrition myths that don’t stand up to the test of nutrition science.

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