Asterisk How Veganism Cured My Eating Disorder | Soulful Seeds
18/04/2018 The Fit Hijabi in Fitness /

[This post if from Zahra at Soulful Seeds blog. It’s always great to know you’re not alone and how others have gotten better, because it might help you as well!]

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Asterisk 50 Question’s You’ve Never Been Asked Before | Tag
11/04/2018 The Fit Hijabi in Lifestyle /

1. What’s your favorite candle scent? 
– Anything spices and berries!

2. What female celebrity do you wish was your sister?
– Zendaya. End of story

3. What male celebrity do you wish was your brother? 
– Logic… or he could marry me? (sorry Connor)

4. How old do you think you’ll be when you get married?
– I should be married later this year! Insha’Allah

5. Do you know a hoarder? 

– My grandma lol

6. Can you do the splits? 
– I wish

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Asterisk The Baby Food Diet | Opinion Series
30/03/2018 The Fit Hijabi in Fitness /

We talked about Fad Diets lately. Let’s specifically talk about the Baby Food Diet.

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Asterisk 5 Simple, Yet Healthy, Breakfast Ideas
23/03/2018 The Fit Hijabi in Fitness /

These are simple, yet healthy breakfast ideas you can make in advance for any occasion, especially with Ramadan coming up!

With these tips from a Muslim registered dietitian Nour Zibdeh, you’ll have a healthy breakfast planned in no time.

Nour has five rules to a healthy breakfast: fiber, protein, fats, fruit/vegetables, and drink 2 glasses of water!

Fiber helps keep you full and your gut stay regular!

So where’s the fiber?

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Asterisk 10 Rumi Quotes To Inspire You | Soulful Seeds
19/03/2018 The Fit Hijabi in Guest /

Now, I’m not one who loves trendy poetry like Rupi Kaur (or taking pictures of Rupi Kaur’s books for Insta lol) —but Rumi– that’s a different story. A legendary poet, theologian, and philosopher, Rumi combined his scriptural knowledge, philosophical insight, and craftsmanship of words to create the most beautiful poems.

I’ve added questions and/or comments below every quote to get you thinking about how these words apply directly to your life and spirituality. I hope these inspiring Rumi Quotes speak to you from within and heighten your spiritual awareness.

Keep reading to get some really sweet deals on Rumi collection books!

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Asterisk Fad Diets
23/02/2018 The Fit Hijabi in Fitness /

I’m back!

I’m so sorry I left but I had a relapse and it was…bad…I’m back again and still trying to push through this recovery!

 

Let’s start with:

Fad Diets

It’s the new year and people usually make losing weight their New Year’s resolution.

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Asterisk 5 Habits That Kill Your Productivity | Soulful Seeds
15/01/2018 The Fit Hijabi in Guest /
If you are rolling your eyes at this article because you’re tired of being told that you have to be a morning person to be productive, roll not. I’ve got your back! There are actually genetic differences that separate those who experience peak energy levels at night from those who experience them in the early hours of the day. (Check out this study). I’m not suggesting you change the way you’re programmed- just the way you program your morning! Eliminate these 5 bad morning habits that kill your daily productivity and I assure you will find more enjoyment in the morning time.

 

Whether morning looks like 5 AM or 11 AM for you, you probably have started your day practicing at least one of these habits.
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Asterisk 8 Best Programs for Women From BodyBuilding.com | FREE
10/01/2018 The Fit Hijabi in Fitness /

Due to the beloved BodyBuilding.com now charging $8.99 a month for programs that were once free… I went on there and found some that are free! These are from the Fitness360 page from the website, and I picked a few physiques that I thought was a nice progression from fit to the fittest!

(You can also get any program they have for FREE on their app BodySpace)

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Asterisk The Most Controversial Ayaat | EXPLAINED
08/01/2018 The Fit Hijabi in Religion /

“The Koran clearly states that it contains two types of verses: context-independent verses, and context-dependent verses.

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Asterisk 10 Powerful Podcasts
03/01/2018 The Fit Hijabi in Lifestyle /

When I’m not in the mood to listen to music or watch TV, there is nothing better than listening to a good podcast!

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