Now that I’ve decided what I’m doing during the week, let’s build the program! I’m using Brendy Scheerer’s upper body routines, Cassie Mason’s leg routine, and some basic cardio!
You can check out my post on the best free programs for women here, since BodyBuilding.com is now charging to view there once free programs.
Follow my progress on the app BodySpace by BodyBuilding.com! @TheFitHijabi
Due to the beloved BodyBuilding.com now charging $8.99 a month for programs that were once free… I went on there and found some that are free! These are from the Fitness360 page from the website, and I picked a few physiques that I thought was a nice progression from fit to the fittest!
(You can also get any program they have for FREE on their app BodySpace)
“The Koran clearly states that it contains two types of verses: context-independent verses, and context-dependent verses.
I’m officially starting this fitness journey and want you guys to join me!
When I’m not in the mood to listen to music or watch TV, there is nothing better than listening to a good podcast!
The Liebster Award is meant to reward new up and coming bloggers for great content production, hard work, and creativity. The internet is saturated with content creators nowadays, so it is really wonderful to be recognized with this award!